Guide: Ideal Home Temperature in the Winter

What is a reasonable temperature for a house in winter? While the answer to this question may vary somewhat from household to household based on important contributing factors like geography, climate control capabilities of the home, as well as basic differences in personal preference – there are still a handful of tips and best practices to ensure your home stays warm and comfortable throughout the winter months.

It’s important to develop a system that works well for the members of your household. The weather and temperatures affect everybody differently – some people may not mind wearing an extra layer or two of clothing around the house to help stay warm and save on energy costs during the winter.

Others may find it challenging to wake up and leave the comfort and warmth of their bed covers in a house that is chillier than normal. This is to say that there might not be a single, best solution for every household, but there are certain methods and techniques you can utilize to help keep your home warm and comfortable during the winter.


Temperature at Home during the Daytime

In wintertime, there may be long bouts of cloudy, chillier weather punctuated by balmier, sunny days. Try to make the most of the available sunlight when possible by opening curtains and blinds to let the sun’s warmth naturally heat your home. And on days when it’s colder and the sun is obscured by cloud cover, you can close the blinds or curtains to help mitigate warmth lost from drafts and less-insulated windows.

When cold temperatures set in, it can be helpful to set a baseline temperature – around a reasonable 68 degrees Fahrenheit – to maintain a comfortable climate within the home. Once you’ve determined a baseline daytime temperature that works for your family, it’s important to try to adhere to that temperature as often as possible and not give in to the temptation to bump it up a few degrees. One or two innocent clicks on a thermostat can alter monthly heating bills by hundreds of dollars, especially as outside temperatures plummet.


Best Home Temperature for Sleeping in the Winter

According to the Sleep Foundation, many doctors recommend setting your thermostat somewhere between 60 to 67 degrees Fahrenheit to help support comfortable sleep. The human body naturally expects the temperature to dip somewhat in the evening, so lowering the temperature at night can actually help contribute to more sound sleep. If there are infants in your home, the Sleep Foundation suggests that temperatures up to 69 degrees Fahrenheit may be beneficial since infants are still developing and more susceptible to temperature changes and cooler temperatures in particular.

Suppose it’s difficult to get warm and cozy at night. In that case, you can try adding more blankets to help your body retain warmth throughout the night, and there is a wide range of products designed to help keep people warm during the winter – from aqua bed warmers to air humidifiers and everything in between. Air humidifiers are particularly useful during the winter months since colder, winter air is often drier and harsher on our skin and respiratory systems. Humidifiers can also help people suffering from nasal congestion and provide other skin and health benefits.


Save Energy While No One is Home

Lots of families may travel during the wintertime to visit during holidays, go on vacation, or stay in a warmer climate until springtime. When you know your home is going to be completely vacant, you can set your thermostat at a modest 55 degrees Fahrenheit. This temperature is warm enough to prevent pipes from freezing and other adverse effects, and it’s cool enough to help significantly rein in energy costs.

If you know in advance that you will be away from your home for an extended period of time, you might also consider investing in a window film insulation kit to help improve the insulation of your home during your prolonged absence. Window film insulation kits are generally quite affordable and can be easily purchased from home improvement retail outlets. There are also products like insulation strips (also known as weather strips) for doors and another inside/outside thresholds. A few simple measures of preparation can yield hundreds or even thousands of dollars in savings, depending on how cold temperatures get.


Additional Ways to Save on Energy Costs in the Winter

Manually adjusting the thermostat every morning and every night before bedtime can be a cumbersome endeavor, to say the least. Despite colder temperatures and fewer hours of sunlight, winter is a busy time of year with holidays, shopping, and everything in between – it can be easy to forget to adjust the temperature on the thermostat. This can lead to higher energy costs and potentially disrupt your family’s quality of sleep if someone awakes in the middle of the night either too warm or too cold. And if you wait until it’s already frigid outside to adjust the thermostat, your home’s heating system can actually work harder than it otherwise would have in order to “catch up” and maintain the warmer temperature.

Luckily, numerous programmable thermostat options are available on the market with some very affordable solutions to help you keep your family warm and comfortable without breaking the bank this winter. Many modern thermostats also connect with mobile apps so you can control and adjust the temperature of your home from anywhere with Internet or wireless connectivity.

Having a heating and cooling specialist come out and ensure that there are no leaks in the ductwork can also potentially provide hundreds of dollars worth of energy savings. HVAC professionals can ensure that your furnace is functioning optimally, is compliant with local health and safety regulations, check and replace your filters, and provide you and your family with some peace of mind as the temperatures drop throughout the winter.