What Is the Ideal House Temperature?

Everyone has a temperature that makes them feel comfortable. This temperature is different for each person and depends on many factors such as age, climate, and how well the individual keeps up their home. The temperature inside a house should be no higher than 80 degrees to keep energy costs low and stay more comfortable.

Ideal House Temperature

The ideal temperature range for a house in the is between 67° to 78° Fahrenheit.

  • Ideal House Temperature in the Winter: ~68° F.
  • Ideal House Temperature in the Summer: ~75° F.


If you have a smaller house or one that isn’t well insulated, reducing the temperature by just 4 degrees will help save money on your cooling bills. In addition to saving energy, this temperature range also helps save lives as it’s been shown to reduce asthma attacks in children. A review from 2011 found that “the temperature in the home has a significant impact on the respiratory health of children with asthma” and that “a reduction in temperature by 2 degrees Celsius achieved a reduction of 6.5% in the rate of exacerbations.”


Tips to Keep Your Home Comfortable

There are many ways to keep your home within this temperature range without making it uncomfortable.



A programmable thermostat has many benefits for homeowners. The temperature in the house is more likely to be set to an ideal temperature if it’s easily adjustable to your preferred temperature with a push of a button. Programmable thermostats also save money by adjusting temperature settings when no one is home or sleeping, Now days, this can all be controlled from a phone or computer.


Multi-zone HVAC System

Generally, temperature regulation is automatically handled by a building’s HVAC system. However, challenges such as temperature swings, uneven cooling, and the effects of outside temperature make heating and cooling an entire house simultaneously difficult. For this reason installing a multi-zone HVAC system means that each room independently controls its temperature. There will be no more chilly rooms or unbearably hot spaces; every inch is kept at the ideal temperature! Installing a multi-zone HVAC will also reserve some energy costs for those on higher floors where it’s harder to cool just one floor at a time.


Insulation (older homes)

Installing insulation in your walls, attic, and basement can help keep a home temperature more comfortable. Older homes often don’t have enough insulation, so by installing more you can keep the temperature inside at a more comfortable level and save on your energy bills. You should also make sure to seal any cracks or gaps in your home’s exterior to prevent warm air from escaping.


Vents and Window Coverings

Many homeowners allow heat to escape by leaving doors and windows open in unused rooms of their homes. Closing vents in these rooms can help reduce energy bills by up to 12% over the course of a year, making it an easy way to save money on your cooling bill without sacrificing comfort.

You may also want to install window treatments such as shades or curtains that will keep the temperature inside your house more comfortable.


Humidity Control

During the winter, it’s important to keep the humidity levels in your home between 30-50%. This will help you stay comfortable and healthy while also saving money on your energy bills. One way to achieve this is by running a whole-house humidifier.

A whole-house humidifier connects to your home’s HVAC system and helps to maintain the humidity levels in every room. This can be especially helpful in dry climates or in homes with forced air heating.

Another benefit of using a whole-house humidifier is that it can help reduce static electricity and improve your breathing. A humidifier can also help protect your furniture, floors, and walls from damage caused by dry air.


We are here to help!

If you’re looking for more ways to stay comfortable and save money on your energy bills, be sure to contact Kaiser Air Conditioning today! We can help you achieve the ideal temperature for your home. Our team of highly trained technicians are here to here to help maintain an ideal temperature inside your house by making sure they have a working system and an expertly programmed thermostat. Let us know how we can help!

If you’re looking for more ways to stay comfortable and save money on your energy bills, be sure to contact Kaiser Air Conditioning today! We can help you achieve the ideal temperature for your home.